Have you ever found yourself feeling stuck in negative emotions that prevent you from experiencing happiness and peace? If so, you may benefit from Thought Field Therapy (TFT) Tapping, a powerful technique that involves tapping on specific points on the body to transform negative emotions and thoughts and promote healing.
Julie Cowley
Thought Field Therapy (TFT) is an innovative and effective technique that has been gaining popularity over the years for its ability to alleviate a Read More...
Julie Cowley
Many people I’ve been speaking with recently have been having trouble with their sleep so I thought I’d share a video to help with Read More...
Julie Cowley
Would you like to feel good...here and now? How about experience relief from anxiety and increase your peace of mind and present moment awareness? Research Read More...
Julie Cowley
Do you ever struggle with anger? I used to have a hard time with the emotion of anger. I didn't have a healthy relationship with Read More...
Julie Cowley
Just breathe... (Of course you're breathing, but... are you aware and wakeful?) Take a few minutes now to just focus on your breath. Balance your awareness Read More...
Julie Cowley
Would you like to clear blocks to healthy eating? Do you feel like no matter how good your intentions are, you keep choosing the Read More...
Julie Cowley
In this guided Thought Field Therapy (TFT) tapping exercise, you will tap for releasing stress and worry so you can experience greater love, peace Read More...
Julie Cowley
Do you ever feel like you have a block to making certain positive life changes? Whether it be with your health, with your relationships, Read More...
Julie Cowley
In this you will be guided through a tapping exercise for releasing fear and anxiety around getting the Coronavirus. If you have COVID-19, tap Read More...
Julie Cowley
Hi All, In this video, I share with you my "go to" technique for immediate relaxation (besides meditation). It's called the TFT Collarbone Breathing Read More...
Julie Cowley
Would you like to amplify your heart energy and experience greater love?In this video, you will be guided through a Thought Field Therapy (TFT) Read More...
Julie Cowley
BREATHE....I was talking with a dear friend yesterday about the dynamics of romantic relationships. We were discussing the inevitable ups and downs and how Read More...
